Sebaceous Filaments vs. Blackheads

Sebaceous Filaments vs. Blackheads

One of the more common requests from clients is to get their “blackheads out.” They really are talking about sebaceous filaments. While the two look a bit alike, the truth is they couldn’t be more different.  While blackheads are non-inflamed acne lesions mostly...
10 Tips for Healthy Skin this Summer

10 Tips for Healthy Skin this Summer

We are probably all guilty of wanting the summer sun-kissed, glow at some point in our lives. But the truth is tan skin is damaged skin! When you are exposed to the sun without protection, your skin begins over-producing melanin to protect your skin from UV damage....
Top 3 Supplements for Acne

Top 3 Supplements for Acne

Whether we are fighting acne or other skin issues, we are always testing and using products to make our skin look radiant, refreshed, and acne free. The skincare industry is a multi, multi billion dollar industry, so clearly we look to products to improve our...
3 Reasons to Avoid Dairy

3 Reasons to Avoid Dairy

Why does my Skin Coach keep telling me to avoid dairy? Studies show dairy is one of the main food groups to avoid if you have acne. You may be thinking dairy is a large food group to avoid! There are so many delicious foods that have dairy – ice cream, pizza,...
How We Cleared This Client’s Skin!

How We Cleared This Client’s Skin!

Do you remember this amazing before and after picture we posted on Instagram and Facebook a couple weeks ago?! We had many people reach out asking about this client’s routine and what she did to get clear. This teenager’s story started with many frustrating attempts...
Why Am I Breaking Out?

Why Am I Breaking Out?

Does it seem like all of a sudden your face is breaking out? You had clear skin a week ago, and now you have a minefield of zits. All you want to do is pick your zits and scrub away all your pimples to get clear skin again. Picking your zits is probably the worst...