Five Acne Myths You’ve Got To Stop Believing

Old, young, fair skinned or darker complexions- acne doesn’t discriminate. If you know what it’s like to struggle day in and day out with acne breakouts, you know that everyone and their mother has a reason for why you’re breaking out. “Oh, you’ll grow out of it” or...
What is Dermarolling & Should you Do It at Home?

What is Dermarolling & Should you Do It at Home?

It seems like everyone is talking about Dermarolling! If you haven’t heard of dermarolling, you are probably wondering what the heck it is and if you should immediately go buy yourself one?  We are going to answer all of your questions about dermarolling and if you...
3 Reasons To Avoid Dairy If You Have Cystic Acne

3 Reasons To Avoid Dairy If You Have Cystic Acne

Why does my Skin Coach keep telling me to avoid dairy? Studies show dairy and cystic acne go hand in hand and is one of the main food groups to avoid if you have acne. You may be thinking dairy is a large food group to avoid! There are so many delicious foods that...