Why Am I Breaking Out?

Why Am I Breaking Out?

Does it seem like all of a sudden your face is breaking out? You had clear skin a week ago, and now you have a minefield of zits. All you want to do is pick your zits and scrub away all your pimples to get clear skin again. Picking your zits is probably the worst...
Sweat! Tips & Tricks for Summer

Sweat! Tips & Tricks for Summer

What to do with all that summer sweat With summer approaching we can expect Austin to be hot and sweltering. I mean you break a sweat just walking to the car! While sweating doesn’t feel glamorous, it’s great for naturally detoxing your body, opening your pores, and...
Insulin & Your Skin

Insulin & Your Skin

Diet can have a big role in our skin.  Our bodies require nutrients to function properly and provide fuel to our cells. However, sugary foods high on the glycemic index can be damaging to our bodies and can even cause acne breakouts! Diets that contain foods high in...